What is a Doula and Should I Hire One?

March 6, 2018 | General, Parenting, Pregnancy, Relationships, Tips

Doulas have been assisting in pregnancies for centuries under various names in multiple cultures. They are there to assist the birth mother in almost ...

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Pregnant woman holding belly, hands making the shape of a heart.

Five Tips for Loving Your Body Through Your Pregnancy

November 15, 2017 | Pregnancy

It's inevitable—your body is going to change during pregnancy. Here are some tips for embracing those changes. Pregnancy is an exciting time of p ...

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Young dad sitting on couch, worried.

How to Support Dad During an Unplanned Pregnancy

October 17, 2017 | Pregnancy

There are a lot of choices to be made when an unplanned pregnancy happens. It might seem like the end of the world, no matter what the decision is – ...

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close up of pregnant woman reading book sitting on bed at home bedroom

Five Pregnancy Products That Are Worth Every Penny

August 15, 2017 | Pregnancy, Tips

Don’t go through your pregnancy without these five items. Pregnancy is a time of joy and celebration. It is also a time for marketers to sell as ma ...

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How to Rise Above Judgment During Your Pregnancy

June 20, 2017 | Pregnancy, Tips

  Teen pregnancy and judgment go hand in hand. Learn how to cope with people’s opinions.   You discover that you are pregnant. This n ...

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Woman and daughter hugging each other.

How to Support Your Child Through a Pregnancy

April 19, 2017 | Pregnancy, Tips

  There is no way to prepare for the news that your teen is pregnant. Even with an open-book policy, healthy conversations about sex, and a deep ...

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3 Simple Exercises with Big Benefits During Pregnancy

March 28, 2017 | Pregnancy, Tips

  As your belly grows and you prepare yourself for the life-changing act of childbirth, exercise can often fall by the wayside. But did you kn ...

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It’s Okay to Set Boundaries During Pregnancy

February 13, 2017 | Pregnancy, Tips

Being pregnant brings with it a range of challenges – from feeling uncomfortable to being sick to not knowing what to expect. During these times ...

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5 Simple Ways to Boost Your Mood During Pregnancy

January 26, 2017 | Pregnancy, Tips

With the recent discovery that a lack of the protein BDNF may contribute to depression during pregnancy, we thought we’d share these easy tips for k ...

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5 Tips to Help You Sleep Through The Night During Pregnancy

January 11, 2017 | Pregnancy

  Difficulty sleeping is one of the most common complaints amongst pregnant women. If you’re pregnant, you know how it goes: discomfort, hor ...

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